Author: Patrick Hathaway

Managing celiac disease requires strict gluten-free diet and targeted supplements. Learn how to address iron and vitamin D deficiencies, avoid hidden gluten, and follow current medical guidelines for long-term health.

Diphenhydramine sleep aids like Benadryl and ZzzQuil may help you fall asleep quickly, but they carry serious risks - especially for older adults. Learn why experts say to avoid them and what actually works instead.

Nonallergic rhinitis causes chronic nasal symptoms without allergies. Learn the real triggers-like weather, food, and medications-and how to manage them with saline rinses, nasal sprays, and trigger avoidance.

Severe hyponatremia from medications can cause confusion, seizures, and even death. Learn which drugs trigger it, how to spot the warning signs, and what to do before it’s too late.

Opioids for seniors require careful dosing, close monitoring, and personalized plans. Learn which drugs are safest, what to avoid, and how to balance pain relief with safety in older adults.

Learn how to reduce daily pill doses safely and improve medication adherence using fixed-dose combinations, once-daily formulations, and pill organizers-backed by real data and expert insights.

Prior authorization delays are causing dangerous treatment gaps, especially for chronic and life-threatening conditions. Learn how to avoid delays, what's changing in 2026, and how to protect yourself from preventable harm.

Ashwagandha may seem like a harmless stress remedy, but for people on thyroid medication, it can cause dangerous over-replacement. Learn why experts warn against combining this supplement with levothyroxine and what to do instead.

Fungal skin infections like Candida and ringworm affect 1 in 5 people worldwide. Learn how to tell them apart, what treatments actually work, why they come back, and how to prevent them.

Rhabdomyolysis from statins is rare but deadly. Learn the signs, risk factors, and what to do if you experience muscle pain, dark urine, or weakness while on cholesterol-lowering meds.